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CPP Deferral Calculator
See what CPP is worth at every start age

Drag the sliders to match your situation. The calculator shows your monthly benefit, lifetime income, and the age where deferring pays off.

Your Current Age
60 years
CPP at Age 65
$900 /mo
Find this in My Service Canada Account
Life Expectancy
90 years
Canadian average is ~84
Start at 60
$576/mo
Lifetime: $0
Start at 65
$900/mo
Lifetime: $0
Start at 70
$1,278/mo
Lifetime: $0
Lifetime CPP Income by Start Age
Tap a bar to see lifetime total
Your Personalized Insight

General estimates only — not personalized financial advice. Actual CPP depends on your contribution history. Verify your estimate at My Service Canada Account.

Question of the Month — May 2026
From a reader
"I have an OMERS pension and $340K in RRSPs. I’m retiring at 58. Should I defer CPP to 70 or start it at 65?"
CFP® Answer
With a defined benefit pension covering your baseline income, you’re in a strong position to defer CPP — and in most cases, you should.

Your OMERS pension already provides guaranteed, indexed income from day one. That means you don’t need CPP at 58 or 65 to cover living expenses. You can let CPP grow at 0.7% per month past age 65 — a permanent 42% increase at age 70 — while drawing from your RRSP to bridge the gap.

That RRSP drawdown serves double duty. Reducing it before age 71 lowers your future RRIF balance and future mandatory withdrawals — which helps you stay below the OAS clawback threshold of $90,997 when OAS starts.

The break-even between CPP at 65 versus 70 is roughly age 82–83. Retiring at 58 with good longevity ahead, deferring to 70 is almost always the stronger move.
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From the Blog
Retirement Insights for Canadians

Plain-language answers to the questions Canadians aged 45–60 are actually asking.

CPP
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PENSIONS
How a Defined Benefit Pension Changes Your CPP Decision
If you have a defined benefit pension, the standard CPP deferral advice may not apply to you. Here's what changes.
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PENSIONS
What OMERS Members Need to Know Before Retiring
From the age-55 early retirement window to the 6-month election deadline — the decisions OMERS members often miss.
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